Enabling you to
create your change

Coaching is a series of conversations helping you to discover what it is you want to change and how to start the process. I will not advise or tell you what choices to make because you already have a wealth of experiences and resources. Together we will look at what you can do to accomplish what you want.

Coaching will help you to make those changes more quickly and steadily than on your own. When you have a regular meeting with me, it will increase your accountability and motivation.

So let’s get started.

Individual Coaching Package:

Minimum of 3 sessions is required, most benefit from 6 or more sessions. A session lasts an hour and is done online using Zoom or an online platform. Includes a DISC personality profile.

Sessions include email support.

Block of 3 sessions costs £375

Benefits of working with me

• Manage stress
• Recover from or prevent burnout
• Change your career and lifestyle
• Maximise your physical and mental health

Group Coaching:

Group coaching offers a supportive environment in which to learn. Sharing of knowledge and experience can help you find a new perspective. It’s more affordable and a good way to test out coaching before committing to a more focused individual coaching package.

Groups are small – up to 6 or 8 people. The package consists of 2 hourly x 4 sessions.

Group coaching may include recovery and prevention of burnout, coping with change and uncertainty, realising your potential, creating a healthy lifestyle. Topics will vary over time.

In summary, it provides:

• Accountability.
• Great learning environment.
• Improved self awareness.