You’re fed up with feeling stressed and you want to change your unhealthy habits. You’ve been wanting to get going with your mindfulness practice but there’s never a right time.

How about now? Book now for a mindfulness online group starting next week.

Introduction to living mindfully and coping with stress
22 September, 29 September, 6 October, 13 October
Times: 9.30 – 11.30 a.m U.K time
Price: £120 for the course

Contact me to sign up or book on Eventbrite

https://www.eventbrite.co.uk/e/introduction-to-living-mindfully-and-coping-with-stress-an-online-group-tickets-169318894371